Nutrition

"8 Natural Ways to Detox Your Body": Integrative Health Blog by National Integrated Health Associates

Environmental Working Group's Guide to Children's Cereals (Sugar by the pound)

Environmental Working Group's Guide to Good Food on a Budget

"Healthy Eating for Life" by Physicians Committee for Responsible Medicine

"Holistic Nutrition: How to Stop Sugar Cravings in 3 Must-Do Steps" by National Integrated Health Associates

"Nutrition for Kids" by Physicians Committee for Responsible Medicine

"Nutrition Rainbow of Cancer-Fighting and Immune-Boosting Foods" by Physicians Committee for Responsible Medicine

Looking for a local dietician who takes a personalized approach and works with children and adults?

Consider contacting Southern Maryland Dietician. The founder is the mom of a child with a medical complexity and understands the important role nutrition plays in health and well-being. Visit their website to learn more and schedule a consultation.